"Val's Virtual Documentary Club" was originally an

in-person gathering of like-minded people sharing thoughts on documentaries.  Now, I'll feature different types of documentaries on here for you

to enjoy in the comfort of your own home!

 

This month's Virtual Doc Club feature is "Forks Over Knives."  Prior to becoming vegetarian, I watched this film.  It opened my eyes and interest to eating a plant-based

diet for health reasons.  The power of "food as medicine"

is an understatement.  Our diet can literally turn-on or turn-off cancer cell growth/ promotion.  A plant-based diet has been proven to reverse chronic illnesses such as: obesity, Type 2 Diabetes, High Cholesterol and Heart Disease, just to name a few.

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I feel so strongly about the teachings of this film, I even got my Plant-Based Culinary Certification through their program!

 

Click on the movie poster to view the "Official Trailer."