Vegan Stuffed Shells - 2 Ways
- Valerie Grimaldi
- Jan 12, 2021
- 2 min read

This was my first time making stuffed shells.. and I don’t know what took me so long!
The ricotta filling was plant-based, using @tofuttibrands ricotta. As with any ricotta, it needed to be seasoned and flavored.
1-Way “Italian Sausage & Kale”
Ingredients: Serves 6+
- 1 Package Spicy Italian Sausage @beyondmeat (casing removed, crumbled)
- 1/2 Bunch Lacinato Kale (Dino kale), chopped into ribbons
- 1/2 Yellow Onion, diced
- 1/2 Tub Ricotta @tofuttibrands (typically comes in a 16oz tub, you’ll flavor the whole container the same way for the full recipe. Reserve 8oz for the sausage/ kale shells).
- Sun Dried Tomatoes (for garnish)
- Curly Parsley (for garnish)
Ricotta Filling:
- 16oz Ricotta (dairy free)
- Zest of 1 Lemon
- 1 Tbs Nutritional Yeast
- 1 Tbs Onion Powder
- 1 Tbs Garlic Powder
- Salt, to taste
2nd Way “Mushroom & Kale” mixture
- 16oz Baby Bella Mushrooms (or Cremini)
- 1/2 Bunch Lacianto Kale, chopped into ribbons
- 6 cloves Roasted Garlic, smashed
- 1/2 Yellow Onion, diced
- 8 sprigs Fresh Thyme, chopped
- 1 Tbs good Balsamic Vinegar
The Sauce:
- 1/2 can Organic Pumpkin Purée (no sugar added)
- 4 Tbs San Marzano Tomatoes (canned, I used diced, puréed works too)
- 1 Tbs Onion Powder
- 1 Tbs Garlic Powder
- Cinnamon Powder (1tsp)
- 1/2 Cup Veggie Broth (or unsweetened plant milk)
Directions:
1. Par-Boil Pasta shells (approximately 24, so you’ll have 12 of each flavored shells).
2. Mix ricotta filling ingredients, set aside.
3. Cook sliced mushroom & kale mixture in a large skillet, may have to do in batches so they’re nice and browned, set aside.
4. Cook Sausage & kale mixture, set aside.
5. In a small saucepan, heat up pumpkin sauce ingredients, slowly add in cooking liquid (veggie broth to ensure your sauce stays thick).
Assembly:
7. Stuff shells, I started w/ the ricotta filling, then top w/ mushroom/ sausage toppings.
8. In a baking dish, fill the bottom w/ veggie stock and some prepared sauce, reserve the rest of the sauce for topping.
8. Bake covered at 425 degrees for approx 30 minutes, until shells are cooked through.
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